The original dish name was Filets de Poisson en Écailles Croustillantes. This mouthful name of a dish was the actual name. lol. The quickest that I’ve ever completed this dish was 1.5 hours. Got to love cooking to do this & I LOVE this dish 😉 Here is the recipe to recreate Paul Bocuse’s signature dish at home.
2 serving
Ingredients
- Sea bass or any white fish x 2 (300g each)
- Potatoe (large) x 3~4
- Asparagus x 6 pieces
- Eggs x 3
- Unsalted butter 125g – 175g
- Creme (full cream) 150ml
- White wine 100~200ml? depends on how much reducing you plan to do
- Thyme (fresh)
- Rosemary (fresh)
- Salt
Equipments
- Disc cutter / apple core cutter or anything that can cut disc approx 1.5 cm diameter
- Sharp knife for cutting potatoe in thin slices
- Potatoe skin peeler
- Spatula or anything that you can us to lift a fillet with support
- Frying pan large enough to fit the whole fish lying flat
- Small bowl
- Brush
- Large spoon / scope
- Large bowl (1 liter+)
- Small pot
- Baking friendly trray
- Baking paper
- Sieve
- Oven
- Stove
Method
- Peel the potatoes
- Put them in water to prevent oxidation (turning dark brown).
- Slice the potatoes as thin as possible. EVEN thickness. Cut on the elongated size to maximise the size of each slice.
- Cut the potatoes into disc.
- Sautee 50g butter.
- Mix the butter with the potatoes disc with your hand. If in doubt, put more butter.
- Whisk some eggs. NO air.
- Place the fish, no skin, onto baking paper.
- ‘Paint’ the fish with egg (don’t be stingy, otherwise the dish will flop)
- Carefully place the potatoe disc onto the fish. The potatoes must fully cover the fish. Think of faux fish scale. Some scales will over lap.
- Paint egg on top of the faux fish scale, again, don’t be stingy
- Put baking paper on top of the fish
- Place fish onto the tray
- Put the prepped fish into the oven 15min (180 degrees Celcius, exact and not hotter)
- Melt another batch of butter, this time is for doing the blanc sauce. NO colour.
- Rinse some rosemary and thyme
- Place the herbs into the melted butter *medium heat.
- Add cream, wine and cook some more. Smell the cream before you put it into the sauce, as a safety precaution.
- Remove the foam. Have a bowl of water on the side to help.
- After a while (you will smell it), leave the mix to cool down a bit. This enrich the flavours and aroma. *reducing can be done without the white wine, it is up to you. When the sauce is done, use a sieve to remove all the herbs.
- Prepare asparagus. No vegetable to stay in water for longer than 1 minute. As they will become soggy. Veggies must remain crunchy / ‘crackable’ even after cooking.
- Boil the veggie in water that taste like the sea (a LOT of salt). Do NOT put on the lid. It is bad for the veggie… Chef Vincent from Institut Bocuse tried hard to explain, but that was in French… I didn’t understand…
- For best looking colour, put the vegetable into ice water straight after boiling. Just doing onsen (hotspring in Japan). If the veggie didn’t look that great when raw, put veggie in ice first, boil and ice again.
- Do NOT leave the veggie in the water for too long.
- Pan fry the fish in butter or oil. The potatoes crust must stay on!! If you only bake the fish, you won’t achieve the golden colour
- Prep all the food and plates. Pull it all together. Plating is a big part of the cooking as well.
Voila! End result 😀


Need more help? Attend the class at Institut Paul Bocuse 😉 It was great fun 😀 Want to know more about it? Click to read about my cooking class experience at Paul Bocuse
Please be a sweetheart & follow my social media xox
Bloglovin’ / Google+ / Twitter / Instagram / Facebook / Pinterest
399 Comments
Мы готовы предложить дипломы любой профессии по приятным ценам. Купить диплом геолога — [url=http://kyc-diplom.com/diplomy-po-professii/kupit-diplom-geologa.html/]kyc-diplom.com/diplomy-po-professii/kupit-diplom-geologa.html[/url]
Создайте уникальный штамп с помощью нашего [url=https://stamps-1creator.com/]online stamp creator[/url] всего за несколько кликов!
Designing a rubber stamp through an online platform is incredibly straightforward. In a matter of minutes, you can create a unique rubber stamp. This convenience allows individuals and businesses alike to save time and money.
Selecting an online rubber stamp maker involves evaluating various features. Numerous platforms provide templates that you can modify according to your preferences. Moreover, there is often the flexibility to import your designs for a truly unique stamp.
Quality is another crucial factor when ordering a rubber stamp online. Look for reviews and testimonials to gauge customer satisfaction. High-quality rubber stamps produce clear and crisp impressions, which are always important.
Shipping options are important to review when purchasing a rubber stamp online. Several companies guarantee quick delivery, so you get your stamp in no time. Be aware of potential extra charges for faster delivery services.
Создайте уникальный дизайн с нашим [url=https://mystampready0-constructor.com/]online stamp creator[/url] и добавьте индивидуальность в каждую деталь!
Stamp making online has become increasingly popular in recent years. Numerous people and companies seek creative methods to personalize their branding.
Making tailored stamps today is remarkably straightforward. Numerous web-based services allow users to explore a multitude of styles and templates for their custom stamps.
A key benefit of crafting stamps online is the ease of access it provides. Clients are able to produce their custom stamps in the relaxed environment of their homes, negating the need for store visits.
Moreover, the variety of options available online allows for greater creativity. Users have the freedom to select various materials, dimensions, and styles, ensuring that every stamp reflects their personal touch.
[url=https://make0-stamp-online.com]stamp making online[/url] предлагает удобный способ создать уникальный штамп, не выходя из дома.
Making stamps via the internet is a fantastic opportunity to unleash your imagination. With the rise of digital platforms, anyone can design their own unique stamps.
First, selecting an appropriate website for designing stamps is essential. Numerous platforms provide easy-to-use features and countless templates to facilitate your creation.
Once you have selected a platform, you can start designing your stamp. The customization options include altering shapes, dimensions, and integrating text for a personal touch.
After finalizing your design, the next step is to order your stamp. Most online platforms provide easy ordering options and quick shipping.
mosbet [url=https://mostbet11070.ru]https://mostbet11070.ru[/url]
скачать бк осталось только найти предпочтение подходящее [url=https://www.mostbet11074.ru]https://www.mostbet11074.ru[/url]
mostbet скачать на андроид [url=mostbet11074.ru]mostbet11074.ru[/url]
mostbet app [url=mostbet11073.ru]mostbet11073.ru[/url]