This was a DIY home dish. Super quick. Prep + Cook = 10min
Ingredients
- Tuna
- Wasabi powder
- Oregano (dried flakes)
- Rosemary (dried flakes)
- Soy sauce
- Olive oil
Equipments
- Knife
- Frying pan (flat)
- Spatula / or anything that you can use to flip the tuna
Step by step
- Heat up the pan (induction stove, I used no. 6)
- Add olive oil
- When the pan is hot, add the tuna
- 90sec per side if your tuna is 8cm+ thick **don’t let the tuna get cooked all the way
- Sprinkle oregano and rosemary on each side as you turn
- After each side has 5mm-10mm cooked edge, remove from the pan
- Place on a plate and cut into 10-15mm thick slices
- Slide them over and sprinkle wasabi powder
- Pour a line of soy sauce over
- Ready to serve
Want identical to my plate?
- Vegetable on the side – mâche (aka: lamb’s lettuce)
- Bread slices – baguette cut into 15mm slices + into halves
- Plate – Marks & Spencer‘s grove dinner plate
Please be a sweetheart & follow one of my social media xox
Bloglovin’ / Google+ / Twitter / Instagram / Facebook / Pinterest
2,438 Comments
discoverandshop – Great platform for exploring unique items and discovering new favorites.
Helpful info. Fortunate me I found your web site accidentally, and I’m shocked why this accident did not took place in advance! I bookmarked it.
https://lakefrontmarine.ca/melbet-zerkalo-2025-obzor-dostupa/
trendandfashion – Perfect mix of classic and modern trends, always inspiring.
beeb beep casino [url=https://www.beepbeepcasino-online.com]https://www.beepbeepcasino-online.com[/url] .
discoverandshopnow – Great site for exploring and buying unique, trendy products easily.
bestdailycorner – Found so many great daily deals here, totally worth visiting often.
finduniqueproducts – Unique finds and creative ideas, everything feels handpicked and quality.
trendyvaluezone – Stylish products at affordable prices, love the variety here.
discovernewcollection – Love browsing new arrivals, everything feels fresh and modern.
brightcollectionhub – Colorful and stylish items that really make browsing enjoyable.
discoverandshopnow – Great shopping experience, always something new and fun to explore.
https://t.me/topcasino_rus/
besttrendmarket – Always updated with the latest trends, easy to find stylish items.
yourdailyinspiration – Inspiring words and great visuals, perfect for a morning boost.
shopthelatestdeals – Found amazing deals today, makes shopping fun and easy.